Hey Family,
So I was in a real funk yesterday. I found out that my job won a contract we bidded on. So happy great news right. Well then I find out that we got it but they cut our salaries back by 10-15%!!! I won't know the definite number until I sit down with HR next week. On the one hand I am definitely grateful to still have a job because a lot of other people don't have that but at the same time I just hate that I have to take such a drastic pay cut.
Anyways I'll tell you it has pushed me to really move forward with my plans of opening up my own wellness center. This is a dream of mine and at this point I realize that I have to do this for myself. I just need to figure out how to make it happen. If anyone knows how to get a small business started please comment and let me know.
On the fitness note, I have been doing my workouts. I even took a pole dancing class the other day and my body is still sore. I am still struggling with the nutrition but I am getting better. It's not going to happen over night but it will happen. I am going to have that under control soon.
Wednesday, April 4, 2012
Monday, April 2, 2012
Saturday, March 31, 2012
My day
So today I started off late. I woke up at noon and just didn't feel like doing much of anything. So I laid around for a while and then I decided that I would clean my kitchen and get to working out. My son and I were invited to a birthday party a Chucke Cheeses so I knew I wanted to work out before going. I was holding back a little because I knew I was going to be doing Chalean Extreme Burn Circuit 3 and I have really been struggling with the strength training. It is definitely not a strong area for me but I know muscle burns fat and I have to do it. I love cardio because it's fun but you really need to focus with strength.
So I got through Burn Circuit 3 and I went on to do Fire 30. Man, I was really sore going into Fire 30 because Burn kicked my ass. I got through it though. When I felt like stopping I would say "you are not tired" and I kept going.
I went to Chuck E Cheese and man as soon as I walked in I spotted the pizza. Mind you I was hungry already. I did good though I looked up the points and after determining it was 4 points I had one slice without feeling any guilt. It was a little hard not to grab for another one but I knew I had to do it. I am so proud of myself because I could have easily eaten a whole pie to myself but instead I negotiated and decided one was enough and moved on.
I feel so good today, I have been having people reaching out to me from my youtube channel saying I inspire them and man that is big for me. This is why I am doing this. I want to help as many people as possible while I make my goal. Just as I inspire them they inspire me to keep going.
So I got through Burn Circuit 3 and I went on to do Fire 30. Man, I was really sore going into Fire 30 because Burn kicked my ass. I got through it though. When I felt like stopping I would say "you are not tired" and I kept going.
I went to Chuck E Cheese and man as soon as I walked in I spotted the pizza. Mind you I was hungry already. I did good though I looked up the points and after determining it was 4 points I had one slice without feeling any guilt. It was a little hard not to grab for another one but I knew I had to do it. I am so proud of myself because I could have easily eaten a whole pie to myself but instead I negotiated and decided one was enough and moved on.
I feel so good today, I have been having people reaching out to me from my youtube channel saying I inspire them and man that is big for me. This is why I am doing this. I want to help as many people as possible while I make my goal. Just as I inspire them they inspire me to keep going.
Friday, March 30, 2012
Thursday, March 29, 2012
Tuesday, March 27, 2012
Monday, March 26, 2012
Weight Watchers, Turbo Kick
So today I did well for breakfast, I had a Chocolate Shakeology w/ Almond milk on way to an appointment. I freaking love Shakeology I swear by that stuff. It makes breakfast so much easier for me. I just throw it in the blender and I keep it moving.
Then for lunch I fell off a little. I had some Rotisserie chicken which wasn't so bad but I just really ate the skin off the chicken : ( Not a good look but then I has some a fish sandwich and a cup of macaroni and cheese. I used the Generic points of WW's since I didn't know and was left with like 7 points for the day. So I was omg dinner will be a salad LOL. I took a long nap probably because I was dehydrated.
I woke up and drank like five cups of water and then took some E&E formula so I could be ready for Turbo Kick class. Tonight I did it with a new instructor so I did not know what to expect but I absolutely enjoyed it. There were only three others in the class but it made it better we really pushed one another to go to another level. I also met a pole dancing instructor and your girl is going to try it out next week. I am supppppeeerrr excited ; )
Time for some homework
Later peeps
Then for lunch I fell off a little. I had some Rotisserie chicken which wasn't so bad but I just really ate the skin off the chicken : ( Not a good look but then I has some a fish sandwich and a cup of macaroni and cheese. I used the Generic points of WW's since I didn't know and was left with like 7 points for the day. So I was omg dinner will be a salad LOL. I took a long nap probably because I was dehydrated.
I woke up and drank like five cups of water and then took some E&E formula so I could be ready for Turbo Kick class. Tonight I did it with a new instructor so I did not know what to expect but I absolutely enjoyed it. There were only three others in the class but it made it better we really pushed one another to go to another level. I also met a pole dancing instructor and your girl is going to try it out next week. I am supppppeeerrr excited ; )
Time for some homework
Later peeps
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