There is my Shakeology I had after the workout. As you can tell I drink it everyday because the words are fading. I absolutely live by Shakeology. When I drink it on a consistent basis I don't have bad cravings and I usually do not overeat. This is the new Tropical flavor. I absolutely love it ; ) The best thing about Shakeology is that it is jam packed with nutrients .. exotic vegetables and fruits I would never be able to eat otherwise.
Below is my post exercise pic. Chalene had me sweating this morning. Another day in the books.
Love me some Shakeology too! :) Good job for pushing play today girl!
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